Wednesday last week i had stomachache which was made me couldnt go to the office. I feel my tummy was so freaking sick at 04.00 am, i even couldnt move at all. I'm telling you surely that i'm dying that time. But i couldnt found any clue what was made my stomach feel so terrible. So i just lay down on my bed the whole day, and my tummy just getting better at the end of the day. I can smiling again :))
Unfortunately i feel that pain again last wednesday when i'm on my way going home after work. One thing on my mind, the only thing i could remember was i drunk a cup of coffee that morning before i ate anything. Continued with some bite of apples. It happened again,i'm dying & feel soooo sick. but at the end of the day its went well again. Nevertheless that pain was still continued at the next morning when i'm in working. 12.00 am i went to the balkesmas near my work, and the doctor said that something bad happens with my digestive system due to my very very bad eating habits. yeahh i got chronic gastritis :(((((
sometimes people get realised about their bad habits just when they are already feeling the consequences. just like me. i was thinking & realized how my appetite getting worse when i came here in jakarta. i ate a lot of "gorengan", tons of coffe, no more exercise, junk food, a bit of fruits and so many other unhealthy dishes.in fact i got shocked when i tested out my cholesterol level and the result is slightly higher than normal limit hwaaaaa...T___T
better late than never, that is my faith. so i HAVE TO repairing my appetite before its too late. Less unhealthy dishes and tons of health & more nutritious food instead. GO GO SEMANGAT!!!!
sometimes people get realised about their bad habits just when they are already feeling the consequences. just like me. i was thinking & realized how my appetite getting worse when i came here in jakarta. i ate a lot of "gorengan", tons of coffe, no more exercise, junk food, a bit of fruits and so many other unhealthy dishes.in fact i got shocked when i tested out my cholesterol level and the result is slightly higher than normal limit hwaaaaa...T___T
better late than never, that is my faith. so i HAVE TO repairing my appetite before its too late. Less unhealthy dishes and tons of health & more nutritious food instead. GO GO SEMANGAT!!!!
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